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Chi Kung / Qigong

Chi Kung - Nick van 't End
Chi Kung – Nick van ‘t End

Chi Kung / Qigong, many people know Kung Fu or Tai chi, both a self defense, but mainly activating the flow of chi in the body. Chi Kung can be seen as the underlying structure of Tai Chi and Kung Fu, where you activate meridians that activate the bloodflow and the flow of chi through the body. Many many health benefits are gained with this ancient practice, the healing insights give workshops on Chi Kung, standing still being fit with this meditative and mindful practice.